We hear quite frequently, especially from novice cannabis users a question. What type of cannabis should I use? When you dig deeper, the debate that results is usually Indica vs Sativa. Patients want to know which is the best choice for their individual medicinal needs.
The truth is that both types of marijuana can have many different medical benefits and may work well for certain conditions and symptoms. In order to decide which type of cannabis is best for you to use you will need to understand each type and their effective uses as medical treatments.
Comparing Indica vs Sativa
There are many similarities between marijuana types when comparing Indica vs Sativa but also some important differences as well. Sativa strains tend to provide a buzz that is more energetic and creative, without the down or lazy effects that some strains have. Indica strains tend to offer more pain relief and help with sleeping, with a high that is less up and more down.
Sativa plants tend to grow taller and are thinner while Indica plants tend to be more squat and are typically shorter in height. There are also differences in growing, flowering, and budding times as well. Indica originated in countries like Tibet, Afghanistan, and other countries where hash is produced. Sativa originated in countries like Mexico and South America as well as Asia.
What are Hybrids?
Another consideration in the Indica vs Sativa comparison is the introduction of hybrids. These are specially developed strains that combine traits and genes from both Sativa and Indica strains. Some hybrids are created to provide pain relief during the day, help with sleep at night, and even fight cancer or prevent seizures in some cases.
CBD vs THC Ratios and Content
When you are trying to decide Indica vs Sativa another set of facts that you need to know is the THC and CBD content and ratios. CBDs have been linked to numerous health benefits and medical treatments. Some studies have suggested that THC is also necessary for CBDs to properly interact in the body though.
In general, Sativa strains tend to be high in THC and low in CBDs, while Indica strains are usually high in CBDs and low in THC. This factor can be important so that you get the right strains for the conditions and symptoms that you want to treat.
What Symptoms and Conditions are you Trying to Treat?
Choosing Indica vs Sativa will depend on your specific symptoms and conditions, and even the time of day that the cannabis is used.
Indica strains tend to be best for:
- Sleep relief
- Pain relief
- General relaxation
- Muscle relaxation
- Expectorant and bronchodilation
- Inflammation reduction
- Nausea and poor appetite
- Later in the day and in the evening before bed
Sativa strains tend to be best for:
- Day use
- Energetic feeling
- Uplifted mood
- Appetite stimulation
- Enhances creativity
- Muscle relaxation
- Pain relief
Mind Buzz vs Body Buzz
When you are researching Indica vs Sativa you will find that the phrases mind buzz and body buzz are often used. What do these mean though? Sativa strains are generally known for the mind buzz because it can make the user think more creatively and they typically feel energized. A body buzz refers to what Indica strains usually produce, and it is more mellow and can induce drowsiness or sleep at times.
What is Couch Lock?
Couch lock is a phrase that is often used in the debate about Indica vs Sativa. This means to get so high from marijuana that you are locked onto the couch and cannot seem to move, and some pure Indica strains can cause this phenomenon in a big way. For some medical marijuana users and medical conditions this can be beneficial.
When in Doubt Ask a Trusted Budtender
If you still have questions about choosing Indica vs Sativa, then it may be a good idea to ask a trusted budtender for their recommendations. These dispensary employees are usually very knowledgeable about the various strains available and the medical benefits that each one can offer.